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March 18, 2013

Almost there

So as of today I have lost 16.8lbs.  (my ticker only shows 16.7 - but lose it shows 16.8....I'm going with the bigger number ;) )

My goal for the first 3 months was 20lbs - so I have 3.2 to get there, and 14 days to do it.  

My next goal will be another 20lbs by the end of June.  That equals to about 1.5 lbs a week starting June 1st.  I know that some weeks will be more, some weeks I will fail and gain, but I really do think I can make my goal.

I am also pretty much done with induction.  However I plan to stay low carb, just in the 30-40 carb range instead of under 20.  Of course I will adjust this if I stop losing, but it should give me a little more flexibility with my food planning.

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